ALTITUDE

Altitude has a significant effect and makes the physical demands on the body greater. All trips will experience the altitude to varying degrees. An appropriate level of fitness, together with good health will assist your body to acclimatise in the majority of cases. We recommend all clients trekking or climbing bring Diamox tablets with them which are available on prescription from your doctor.

All itineraries are carefully planned to allow time for acclimatisation and further information is available on request, please ask.